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Show me the peer reviewed studies on these claims. Huberman needs to be careful on his podcast before helpers his tenure

Nah my anxiety never increased. My problem was my quality of sleep. I never had any trouble in my life sleeping 6-9 hours a day. The problem was that I could still take up to four naps a day (on an off day) on top of it. I realized it was because I wasn't getting enough REM sleep. I slept all the time and was still tired. Since I quit it rarely happens that I need a nap. Most times I couldn't even take a nap if I tried forcing myself to. Now I generally sleep the same 6-9 hours at night, but when I wake my body feels ready to get up and get busy.

Gen Z is pretty smart you rock the boat you get fired very quickly. The workplace is highly political Ive rocked the boat a few times and showed intiative its rewarded with being let go. Maybe they are just playing the game banking the check!!

This Huberman guy triggers my anger for some reason I just know know why 🧐

One of the biggest differences in my opinion is how easy knowledge is to gain these days. A simple google search of today would be an entire day at the library when i was kid. It used to require initiative but now just whip out the phone and you're set

Thats finally it.... This guy is an actual idiot!!

Because they don't hire people with initiative. You combine global reach with AI to filter out everybody but the perfect cog of hard skills, and never once do they look at a resume like there's a human being with growth and potential behind it

This guy is just passing the buck when he and his generation are in the leadership position to do something about it. Why is the country failing? The lack of accountability and weakness he represents in the older generations that had it easy.

Augmentation du smic? Ok mais comment les employeurs le financent? Non parce que connaissant les zozo ils vont pas vouloir perdre leurs profits, donc ils vont juste virer des gens et surcharger les employés restant. Et ça c’est pour les gros employeurs, mais pour les petites entreprises ils vont juste pas pouvoir se le permettre. C’est déjà la raison pour laquelle les gens sont surchargés dans toutes les professions. Comme les charges salariales sont trop élevées les patrons embauchent moins. Congé menstruel? Bah à mon avis y’a pas mal de monde qui va plus employer de femmes. C’est beau les promesses mais comment ils veulent les tenir mdr

Speak about shift workers and how they can improve

Squatch

And yet, these men continue to watch and condone 🌽 as if every man does it, no big deal…. WAKE TF UP PEOPLE.

Is this you in the video

Utter crap

I'ma be honest, I like the standard right where it is for Gen Z. Why?? Because all I do is take a little initiative and step up to lead when no one else will... so far, it's worked out. Ive had as many lead/chef positions as I've had just regular cook positions. I was a lead by 19 with my first chef position coming at 23. It was easy too. Dana White had a great quote "if youre even a little bit savage, you can run all these soft mfs over." 😂 It's crazy.... Where I'm at now, I've gotten as many raises as some people who have been there 15-20 years. Why? Because you can create value and it's up to you whether or not to be indispensable. The attitude of "I only do what I'm paid to do" is gonna get you left right in the same spot.. and then people who go above and beyond step over you.

Very strange conversation for two grown men to be having

anyone know the study?

I over remembered with out intention.....and when I had a TBI for several reasons at one time, I lost that and for me, that was the hardest part....the rapid shift.

Great way to start any video with “…kid that’s been masturbating three times a day…”😂😂😂

writing haikus is hard? you do that shit in middle school

I don’t care as long my calories are in check :)) live life and lift friends :)

the girl thats been looking at herself all day on face-time.

I intermittent fast. Wake up at 5am and eat my first meal of 60g protein at 10:30am. It's a little over 1/3 of my daily protein intake. I find excersizing in the morning while fasted gives me way more energy during the day and allows a larget post-workout meal when the nutrients really count.

Lool 😆 protein is important for sure.. but carbs aren't enemy at any age .. bagels are okish but not best option opt for oatmeal some protein pancakes or pancakes with eggs 😋 I'm a bodybuilder in my mid 30s so guess ists different for me. But as I said carbs at any age is fine as long as you're active 👌

Thanks for the tips boomers. Ya got it figured out

Do you pay them enough to care? Probably not.

I don’t enjoy it I’m just tryna find a replacement for a feeling nd idk what that is

So true, but please tell how we can help Gen Z. Ways in which their brains can be rewired. Anything? Any way? Anyone??

I've been trying to get up early in the morning, because Nature is wonderful around sunrise - but I am a singer, so most often it's around or after Midnight when I get home and I need time to wind down. Falling asleep around 2am, no way I'd get up at 6am or so and kickstart my day, every day... And once I am on the run, I am on the run, I'd not like to "waste" my time on sleeping during the day. Any recommendations? Oh, and I don't like to eat in the morning.

Loyalty lacking from the board of directors.

Rich people talking about peasants not eating so they have more food.

Next he'll say 'women like gossip and social admiration'...

What is “doing well in life”? Maybe the “suffering” part is reaction of normal individuals to abnormal circumstances/social structures...

Everyone's an introvert when they're working customer service.

Might have to take a few thousand milligrams 🤔

2 cans of sardines and 4 eggs

Huberman is Argentine? German descent by any chance?

🤮

2 or 3 per week 😂

Shit parenting. As well as parenting of the parents. Yes, you, grandma and granddad.

I can't listen to you sir ... All that Sweet is danger zone 😂

Seizures

Enjoying a cold brew while watching this 🍺

Dr RUclips again 😂 the music cracks me up . Your going to die if you eat oats 😂

It’s better to get 5-9 than it is to consistently get 5. Huberman isn’t speaking clearly

Less than 7-9 hours is detrimental for everyone. You can mask it with caffeine but the damage is done.

This is a clip from a longer video. So how can you say she didn’t provide any research? You don’t know.

I love alcohol. Ive always wished I could function on it. If I could, id drink every day. But I could never drink more than once a week without feeling like a zombie and unproductive

I like the jitters

"Consumption, so long as it's not over-consumption.... so say, one or two beers" Ouch